1. Office Syndrome Program
Our Office Syndrome Program provides targeted relief from pain caused by prolonged desk work, improving posture and mobility. It empowers patients with customized exercises and ergonomic strategies to prevent recurring issues and enhance overall well-being.
2. Elderly Program
Our Elderly Program focuses on improving mobility, strength, and balance to support independent living and reduce the risk of falls. It offers personalized care and exercises tailored to the unique needs of older adults, promoting a healthier, more active lifestyle.
3. Physio Care for Pregnancy
Our Physio Care for Pregnancy program supports expectant mothers with tailored therapies to alleviate pain, improve posture, and enhance physical strength. It helps prepare the body for childbirth and promotes overall well-being during and after pregnancy.
4. Posture Rebalance
Our Posture Rebalance program addresses imbalances caused by poor posture, relieving pain and improving alignment. It combines targeted therapies and personalized exercises to restore balance, enhance mobility, and prevent future postural issues.
5. Kids Physio
Our Kids Physio program is designed to support children’s physical development, addressing issues such as motor delays, posture, and coordination. Through fun, age-appropriate exercises and therapies, it promotes strength, mobility, and confidence in growing children.
6. Pilates Health
Our Pilates Health program combines core-strengthening exercises with mindful movement to improve flexibility, posture, and overall body strength. Guided by trained professionals, it offers personalized sessions to enhance physical fitness, reduce pain, and promote long-term wellness.
7. Pre & Post Surgery Rehab
Our Pre & Post-Surgery Rehab program is designed to optimize recovery and outcomes through tailored physiotherapy. Before surgery, it strengthens the body to improve resilience, and after surgery, it aids in restoring mobility, reducing pain, and accelerating a safe return to daily activities.
8. Sports Rehab Program
Our Sports Rehab Program helps athletes recover from injuries and return to peak performance safely and effectively. Through personalized therapies and training, it focuses on pain relief, strength rebuilding, injury prevention, and enhancing overall athletic performance.
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